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Peanut Butter 100% nut - 320g

Peanut Butter 100% nut - 320g

€5,40 EUR
€5,40 EUR
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✔Sugar Free
✔Salt Free
✔No additional oils (palm oil, etc)
✔Gluten free
✔Suitable for a vegan diet

Nutritional Benefits


Weight loss: Due to its high protein content, polyunsaturated (good) fats and fiber, it increases the feeling of satiety(feeling full). It is no coincidence that all
modern diet plans include the consumption of peanut butter and other nut butters.


Great for working out: As a protein-rich food, when combined with bread or cereal, it provides the full range of amino acids the body needs. Its high magnesium content helps maximize the rate of recovery. Helps to build
and repair muscles.

Improves the quality of sleep: High levels of
tryptophan, an amino acid precursor to serotonin and
melatonin, can help improve sleep quality.

Helps to stabilize blood sugar levels: Research has
shown that eating peanut butter can help control
blood sugar and prevent sudden insulin fluctuations.

Nutrition Facts


  • Protein 28%
  • Omega-3 fatty acids
  • Fiber
  • Magnesium
  • Zinc
  • Folic acid
  • Vitamin E
  • B6-B7 vitamins (biotin)
  • Selenium

 

Ingredients: Peanuts (100%).

 Average nutrition

value

 Per 100g Per portion
15g		 %* per
portion
Energy
 599kcal /
2516kJ		 89,9kcal 5%
Fats
 52,5g 7,9g 11%

of which

saturated

 8,7g 1,3g 7%
Carbohydrates
 15,3g 2,3g 1%
of which fats
 4,2g 0,6g <1%
Proteins
 28,0g 4,2g 9%
Salt
 0g 0g 0%


*% Reference Intake of an average adult (8400kJ / 2000kcal)
1 serving = 15g (package contains 21 servings)

 


How to Enjoy Peanut Butter:

  • It can be eaten on its own straight from the jar
  • Great breakfast choice (with honey, yogurt, cereal)
  • Spread on bread
  • In smoothies
  • In fruit salads
  • Dressing for salads - pasta (vegans)
  • Base for sauces (vegan-asian)
  • Can be used as a base for sweets
  • Can be used as a base for bars, cookies and cakes
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